Benefits of Ajwa Tonic

helpful in lof blood levels and weakness 

Suitable for Pregnant women 

•  Iron, the mineral that prevents anemia and which is a part of the hemoglobin

molecule in the blood.

•  Magnesium, which has an important role in the nervous system integrity and in

energy production.

•  Potassium, useful in cases of hypertension

•  Calcium and Phosphorus, essential for healthy bones

•  Vitamin A, for healthy skin and eyesight

•  Vitamin B3 (Niacin), protecting from pellagra, a disease which is manifested as

dermatitis, dementia and fatigue. 

•  Niacin also reduces triglycerides and cholesterol levels (LDL) in the blood, thus

protects the heart and circulatory system

•  Folic acid, essential for protection against atherosclerosis and heart problems, and

for protein metabolism

Experiments have also shown that dates contain some stimulants that strengthen the

muscles of the uterus in the last months of pregnancy. This helps the dilation of the

uterus at the time of delivery on one hand and reduces the bleeding after delivery on

the other. Dietitians consider dates as the best food for women in confinement and

those who are breast-feeding.Arabs usually combine dates with milk and yogurt or

bread, butter andfish. This combination indeed makes a self-sufficient and tasty diet

for both mind and body, within the dates Ajwa has some unique characteristics.